A conversation with author and garden designer Linda Vater on why gardening is excellent for mental health and well-being. Linda a self-taught garden designer and stylist has written popular books, such as "The Elegant & Edible Garden" and will be appearing at the OKC Home & Outdoor Living Show this weekend. She has an incredible way of looking at everything including home, family, travel and life's biggest questions through a gardening lens. Listen in on the gardening adventure and you may find she convinces you to see things just a bit differently than you may have before! 

My conversation with Fr. Jeremy Davis from Holy Ascension Orthodox Christian Church in Norman, Oklahoma. We discuss tools to gaining power over our thoughts and how our thoughts affect others, among other things.

Kathi Yeager talks with radio broadcast legend, David Kelso. He’s fighting brain cancer, yet still manages to be a light in the darkness! His journey has inspired a national Hike To Heal movement. *Some Bad Language*

When news personality, Ali Meyer learned she had breast cancer, it was no bigger surprise to anyone than her. Covering a new story, she sought to encourage others to have regular mammograms. Little did she know when she had hers, the difference it would make. *On a sidenote, there was a bit of an audio delay, so what sounds like us interrupting one another, is simply just an audio challenge. Thank you for listening and supporting this program!

After losing a loved one holidays can be a very difficult time. My guest Olivia Larson talks about her experience and ways her faith help her through it. No matter how long ago your loss was, check out these 5 tips to help healing during the holidays.

People often consider their hairstylist like a secondary therapist… Visiting with Jennifer Austin who is it’s blessed to be one of the top hair designers in our area, using amazing products like Hair Dreams. She’s also somebody who uses her time visiting with folks in her salon chair, to truly plant seeds of goodness and enrich the lives of those she serves! Here’s just some of her story…

As we continue to try new recording equipment I thought it would be fun to visit with someone who wouldn’t mind the occasional clicks and pops. This is also someone who deserves some time behind the mic as he is truly an inspiring human and has had a positive effect on so many! Meet John Larson a.k.a. Tom Travis

For anyone who’s feeling restless or overwhelmed, my guest Jeremy Griffin talks about stepping away and finding rest! His inspiring story will challenge you to rethink the way you think!